How many calories in Lightly Dusted Sicilian Lemon & Black Pepper Sole Fillets (Youngs gastro)
How many calories in 1× package
280 g
518 kcal
How many calories in 0.5× package
140 g
259 kcal
How many calories in 100 g
100 g
185 kcal
How many calories in 150 g
150 g
278 kcal
518 kcal
Nutritional values in Lightly Dusted Sicilian Lemon & Black Pepper Sole Fillets per 100 g:
Energy value185
Proteins13.70
Animaln.d.
Plantn.d.
Fats7.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.10
Net carbs14.00
Sugars0.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Lightly Dusted Sicilian Lemon & Black Pepper Sole Fillets:
Do you like Lightly Dusted Sicilian Lemon & Black Pepper Sole Fillets? Check out other :
- Wild Canadian Pink Salmon
- Cod and chorizo fishcake
- Scottish Hot Smoked Tandoori Salmon Fillets
- MSC Haddock Fillets Skinless & Boneless 3.63kg
- No Drain Lemon & Thyme Tuna
- Squid Tubes
- Fish 4 Ever White Tuna Fillets in Organic Olive Oil 220g
- Anchovy Fillets in Olive Oil with Garlic and Parsley
- Garlic & Herb Breaded Prawns
- Scottish Salmon Skin on Fillets
- Garlic & Herb Crispy King Prawns
- 2 Boneless haddock fillets