How many calories in Lightly Dusted Cod Fillets with Lemon & Black Pepper (Birds Eye)
How many calories in 1× package
280 g
575 kcal
How many calories in 1× portion
149 g
306 kcal
How many calories in 100 g
100 g
205 kcal
How many calories in 150 g
150 g
308 kcal
575 kcal
Nutritional values in Lightly Dusted Cod Fillets with Lemon & Black Pepper per 100 g:
Energy value205
Proteins13.42
Animaln.d.
Plantn.d.
Fats10.74
Saturated0.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.42
Net carbs12.82
Sugars0.34
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Cod Fillets with Lemon & Black Pepper:
Do you like Lightly Dusted Cod Fillets with Lemon & Black Pepper? Check out other :
- Gin & Juniper Smoked Salmon
- Mixed Seafood Sauce with Garlic, Parsley and Chopped Tomatoes
- Teriyaki Hot Smoked Salmon
- Smoked Haddock Fishcakes with a Melting Swiss Gruyere and Spinach Centre
- Raw and peeled king prawns
- Raw Roeless Scallops
- Gravadlax
- Mackerel Fillets in Sunflower Oil
- Salmon, Petit Pois & Chive Fishcakes
- Boneless 6 Scottish Salmon Fillets
- Masago Caviar
- Diced Albacore Tuna