How many calories in Lentil soup, homemade
How many calories in 1× portion
250 g
303 kcal
How many calories in 2× portion
500 g
605 kcal
How many calories in 0.5× portion
125 g
151 kcal
How many calories in 1.5× portion
375 g
454 kcal
303 kcal
Nutritional values in Lentil soup, homemade per 100 g:
Energy value121
Proteins6.00
Animaln.d.
Plantn.d.
Fats4.80
Saturated2.84
Monounsaturated1.17
Polyunsaturated0.28
Carbohydrates14.60
Net carbs14.60
Sugars1.70
Cholesterol11.30
Fibren.d.
How many vitamins in Lentil soup, homemade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil soup, homemade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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