How many calories in Kefir natural
How many calories in 100 g
100 g
50 kcal
How many calories in 1× portion
150 g
75 kcal
How many calories in 50 g
50 g
25 kcal
How many calories in 200 g
200 g
100 kcal
1 kcal
Nutritional values in Kefir natural per 100 g:
Energy value50
Proteins3.30
Animal3.30
Plantn.d.
Fats2.00
Saturated1.19
Monounsaturated0.63
Polyunsaturated0.06
Carbohydrates4.70
Net carbs4.70
Sugars0
Cholesterol8.00
Fibre0
How many vitamins in Kefir natural:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir natural:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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