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How many calories in John West Mackerel with a Twist - Mackerel with Honey BBQ Dressing 85g (John West)

Nutritional values in John West Mackerel with a Twist - Mackerel with Honey BBQ Dressing 85g per 100 g:

Energy value123

Proteins19.20

Animaln.d.

Plantn.d.

Fats2.40

Saturated0.50

Monounsaturatedn.d.

Polyunsaturated1.30

Carbohydrates5.70

Net carbs4.60

Sugars4.60

Cholesteroln.d.

Fibre1.10

How many vitamins in John West Mackerel with a Twist - Mackerel with Honey BBQ Dressing 85g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in John West Mackerel with a Twist - Mackerel with Honey BBQ Dressing 85g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application