How many calories in Itac Hazelnuts 400g (Itac)
How many calories in 1× tablespoon
15 g
103 kcal
How many calories in 2× tablespoon
30 g
205 kcal
How many calories in 1× handful
30 g
205 kcal
How many calories in 2× handful
60 g
410 kcal
103 kcal
Nutritional values in Itac Hazelnuts 400g per 100 g:
Energy value684
Proteins14.90
Animaln.d.
Plantn.d.
Fats60.70
Saturated4.40
Monounsaturated45.50
Polyunsaturated7.90
Carbohydrates14.70
Net carbs5.00
Sugars4.30
Cholesteroln.d.
Fibre9.70
How many vitamins in Itac Hazelnuts 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Hazelnuts 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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