How many calories in Houmous (Eastman's Deli Foods)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
50 g
112 kcal
22 kcal
Nutritional values in Houmous per 100 g:
Energy value224
Proteins5.60
Animaln.d.
Plantn.d.
Fats16.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs8.80
Sugars0.40
Cholesteroln.d.
Fibre3.60
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Crispy Onions
- Podravka Smak kuchni śródziemnomorskiej Pesto Genovese 190 g
- Tartare Sauce
- Sourdough Bread Sauce
- French's Ranch Dressing 270g
- Sacla' Classic Basil Pesto 470g
- Moorish Dipity Cucumber Dip 3 x 50g
- Janet's Just Delicious Beetroot Blush
- Pizzaiola Sauce
- Tarragon & English Mustard Dressing
- Łowicz Tomato Concentrate 30% 80 g
- Levi Roots Scotch Bonnet Chilli Sauce 145g
Check out the that other users were looking for