How many calories in Hearty Cod, Prawn and Root Vegetable Fishcakes with a Chunky Tomato Sauce (The Health Menu. by Asda)
How many calories in 1× package
350 g
424 kcal
How many calories in 0.5× package
175 g
212 kcal
How many calories in 100 g
100 g
121 kcal
How many calories in 150 g
150 g
182 kcal
424 kcal
Nutritional values in Hearty Cod, Prawn and Root Vegetable Fishcakes with a Chunky Tomato Sauce per 100 g:
Energy value121
Proteins6.20
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs10.50
Sugars2.40
Cholesteroln.d.
Fibre2.50
How many vitamins in Hearty Cod, Prawn and Root Vegetable Fishcakes with a Chunky Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hearty Cod, Prawn and Root Vegetable Fishcakes with a Chunky Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hearty Cod, Prawn and Root Vegetable Fishcakes with a Chunky Tomato Sauce? Check out other :
- Beer Battered Cod Fillets
- Salmon Fillets
- Line Caught North East Atlantic Boneless Smoked Haddock Fillets
- Tuna Chunks in Brine
- Breaded Fish Fingers
- Tuna Chunks in Spring Water
- Clams with Garlic, Tomatoes & White Wine
- Panko Calamari
- Prawn Cocktail
- Ventresca Tuna Fillets in Extra Virgin Olive Oil
- Seafood Stick Cocktail
- Mussels in a Garlic & Herb Sauce