How many calories in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze (Co-op Irresistible)
How many calories in 1× portion
188 g
1386 kcal
How many calories in 100 g
100 g
737 kcal
How many calories in 150 g
150 g
1106 kcal
How many calories in 200 g
200 g
1474 kcal
1386 kcal
Nutritional values in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze per 100 g:
Energy value737
Proteins17.02
Animaln.d.
Plantn.d.
Fats10.11
Saturated3.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.63
Net carbs4.04
Sugars3.56
Cholesteroln.d.
Fibre0.59
How many vitamins in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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