How many calories in Hand Finished Portobello Mushroom & Mascarpone Quiche (M&s food collection)
How many calories in 1× package
450 g
1119 kcal
How many calories in 0.5× package
225 g
560 kcal
How many calories in 1× portion
113 g
281 kcal
How many calories in 100 g
100 g
249 kcal
1119 kcal
Nutritional values in Hand Finished Portobello Mushroom & Mascarpone Quiche per 100 g:
Energy value249
Proteins6.64
Animaln.d.
Plantn.d.
Fats16.55
Saturated8.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.61
Net carbs16.11
Sugars2.39
Cholesteroln.d.
Fibre1.50
How many vitamins in Hand Finished Portobello Mushroom & Mascarpone Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand Finished Portobello Mushroom & Mascarpone Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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