How many calories in Ham Hock & Poached Egg On a Bed (Itsu)
How many calories in 0.5× portion
200 g
253 kcal
How many calories in 1× portion
400 g
506 kcal
How many calories in 2× portion
800 g
1012 kcal
How many calories in 3× portion
1200 g
1518 kcal
506 kcal
Nutritional values in Ham Hock & Poached Egg On a Bed per 100 g:
Energy value127
Proteins6.12
Animal0
Plant0
Fats3.92
Saturated0.75
Monounsaturated0
Polyunsaturated0
Carbohydrates16.05
Net carbs14.82
Sugars2.48
Cholesterol0
Fibre1.23
How many vitamins in Ham Hock & Poached Egg On a Bed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Hock & Poached Egg On a Bed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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