How many calories in Gouda (M&S)
How many calories in 1× slice
25 g
90 kcal
How many calories in 2× slice
50 g
180 kcal
How many calories in 3× slice
75 g
270 kcal
How many calories in 4× slice
100 g
360 kcal
90 kcal
Nutritional values in Gouda per 100 g:
Energy value360
Proteins22.80
Animaln.d.
Plantn.d.
Fats29.90
Saturated20.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Gouda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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