How many calories in Golden syrup flavour porridge (Greggs)
How many calories in 0.5× portion
117 g
124 kcal
How many calories in 1× portion
234 g
248 kcal
How many calories in 1.5× portion
351 g
372 kcal
How many calories in 2× portion
468 g
496 kcal
248 kcal
Nutritional values in Golden syrup flavour porridge per 100 g:
Energy value106
Proteins3.70
Animal0
Plant0
Fats1.30
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates21.00
Net carbs21.00
Sugars6.50
Cholesterol0
Fibre0
How many vitamins in Golden syrup flavour porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden syrup flavour porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden syrup flavour porridge? Check out other :
- Mathiesons Madeira Cake
- Shepherd pie, vegetable
- Immunity chicken and vegetable soup
- Butternut Squash & Nut Roasts
- New Covent Garden Soup Co. Pumpkin Spice Soup is now available, and retails in a 560g pack.
- Mac n cheese
- New York Inspired Manhattan Five Cheese Piled High Pizza
- Indian Vegetable Samosas
- Beef Stew Filled Giant Yorkshire Pudding
- Beef Lasagne
- Halloumi & Vegetable Kebabs
- Chilli con carne
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad