How many calories in Gluten Free Buckwheat & Teff Flour (Semper)
How many calories in 1× teaspoon
5 g
17 kcal
How many calories in 2× teaspoon
10 g
34 kcal
How many calories in 1× tablespoon
10 g
34 kcal
How many calories in 2× tablespoon
20 g
68 kcal
17 kcal
Nutritional values in Gluten Free Buckwheat & Teff Flour per 100 g:
Energy value340
Proteins5.10
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs66.80
Sugars0.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Gluten Free Buckwheat & Teff Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Buckwheat & Teff Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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