How many calories in Gammon Joint with a Spiced Muscovado Glaze (Morrisons)
How many calories in 1× portion
100 g
214 kcal
How many calories in 100 g
100 g
214 kcal
How many calories in 150 g
150 g
321 kcal
How many calories in 200 g
200 g
428 kcal
214 kcal
Nutritional values in Gammon Joint with a Spiced Muscovado Glaze per 100 g:
Energy value214
Proteins27.30
Animaln.d.
Plantn.d.
Fats10.40
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs1.90
Sugars3.10
Cholesteroln.d.
Fibre0.70
How many vitamins in Gammon Joint with a Spiced Muscovado Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gammon Joint with a Spiced Muscovado Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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