How many calories in Freekeh black rice and chickpeas (Waitrose)
How many calories in 1× package
300 g
405 kcal
How many calories in 2× package
600 g
810 kcal
How many calories in 3× package
900 g
1215 kcal
How many calories in 0.5× package
150 g
203 kcal
405 kcal
Nutritional values in Freekeh black rice and chickpeas per 100 g:
Energy value135
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs17.30
Sugars1.10
Cholesteroln.d.
Fibre3.70
How many vitamins in Freekeh black rice and chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Freekeh black rice and chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Freekeh black rice and chickpeas? Check out other :
- Basmati Aromatic Rice
- Tilda Medium Grain Rice is now available, and retails in a 2 x 125g pack.
- Riz Complet (riz cru)
- Bio Quinoa
- Tesco W/F Kidney Beans 500G
- Long Grain Rice
- UNCLE BEN'S® Special Mexican Style Rice 250g
- Basmati Rice
- Tesco Long Grain Rice 2Kg
- Noorani Basmati Rice 10kg
- Coarse oatmeal
- Wholegrain Rice
Check out the that other users were looking for