How many calories in Fat Free Natural Yogurt (Essential Waitrose & Partners)
How many calories in 1× package
500 g
245 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
12 kcal
How many calories in 0.5× cup
125 g
61 kcal
245 kcal
Nutritional values in Fat Free Natural Yogurt per 100 g:
Energy value49
Proteins5.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.70
Net carbs6.70
Sugars6.70
Cholesteroln.d.
Fibre0
How many vitamins in Fat Free Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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