How many calories in Extra Virgin Olive Oil Houmous (Tesco Finest)
How many calories in 1× teaspoon
10 g
32 kcal
How many calories in 2× teaspoon
20 g
64 kcal
How many calories in 1× tablespoon
20 g
64 kcal
How many calories in 1× portion
43 g
137 kcal
32 kcal
Nutritional values in Extra Virgin Olive Oil Houmous per 100 g:
Energy value319
Proteins6.28
Animaln.d.
Plantn.d.
Fats26.98
Saturated2.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.47
Net carbs5.82
Sugars0.70
Cholesteroln.d.
Fibre4.65
How many vitamins in Extra Virgin Olive Oil Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Virgin Olive Oil Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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