How many calories in Egg, Beans n'rice (Itsu)
How many calories in 0.5× portion
105 g
163 kcal
How many calories in 1× portion
210 g
327 kcal
How many calories in 2× portion
420 g
654 kcal
How many calories in 3× portion
630 g
981 kcal
327 kcal
Nutritional values in Egg, Beans n'rice per 100 g:
Energy value156
Proteins7.48
Animal0
Plant0
Fats7.48
Saturated3.05
Monounsaturated0
Polyunsaturated0
Carbohydrates14.86
Net carbs13.43
Sugars2.19
Cholesterol0
Fibre1.43
How many vitamins in Egg, Beans n'rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg, Beans n'rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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