How many calories in Coconut milk (Waitrose)
How many calories in 0.5× cup
120 ml
216 kcal
How many calories in 1× cup
240 ml
432 kcal
How many calories in 1.5× cup
360 ml
648 kcal
How many calories in 2× cup
480 ml
864 kcal
432 kcal
Nutritional values in Coconut milk per 100 g:
Energy value180
Proteins1.10
Animaln.d.
Plantn.d.
Fats18.00
Saturated16.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Protein semi skimmed milk
- British Fresh Whole Milk
- Skimmed Milk
- Coconut milk Rich & Creamy
- Golden Vale Low Fat Milk 1 Litre
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