How many calories in British plain flour 500 g (Sainsbury's)
How many calories in 1× tablespoon
12 g
44 kcal
How many calories in 2× tablespoon
24 g
88 kcal
How many calories in 0.5× cup
65 g
238 kcal
How many calories in 1× cup
130 g
476 kcal
44 kcal
Nutritional values in British plain flour 500 g per 100 g:
Energy value366
Proteins9.40
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.70
Net carbs74.60
Sugars1.50
Cholesteroln.d.
Fibre3.10
How many vitamins in British plain flour 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British plain flour 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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