How many calories in Breaded Masala Spiced Cod Goujons (Waitrose)
How many calories in 1× package
220 g
454 kcal
How many calories in 0.5× package
110 g
227 kcal
How many calories in 1× portion
128 g
264 kcal
How many calories in 100 g
100 g
206 kcal
454 kcal
Nutritional values in Breaded Masala Spiced Cod Goujons per 100 g:
Energy value206
Proteins14.69
Animaln.d.
Plantn.d.
Fats8.28
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.50
Net carbs15.94
Sugars0.94
Cholesteroln.d.
Fibre1.56
How many vitamins in Breaded Masala Spiced Cod Goujons:
Do you like Breaded Masala Spiced Cod Goujons? Check out other :
- M&S Food Chunky Breaded Haddock is now available, and retails in a 600g pack containing four pieces.
- Wholetail Breaded Scampi
- Succulent Cooked & Peeled King Prawns
- Line Caught Icelandic Cod Fillets
- Smoked Haddock Fish Cakes
- Russells Organic Salmon Fillets are now available and retail in a 240g pack containing two units.
- Neptun Sprats in Tomato Sauce 170g
- Mackerel Fillets in Sunflower Oil
- Pole & Line Caught Tuna Chunks in Sunflower Oil
- Freshly Frozen Skinless & Boneless Swordfish Loins
- Salmon & Alaska Pollock Fishcakes
- Lemon & Herb Seabass Fillets