How many calories in Breaded Cod Fillets (M&S Food)
How many calories in 1× package
300 g
543 kcal
How many calories in 0.5× package
150 g
272 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
543 kcal
Nutritional values in Breaded Cod Fillets per 100 g:
Energy value181
Proteins13.40
Animaln.d.
Plantn.d.
Fats7.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.40
Sugars2.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Breaded Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Cod Fillets? Check out other :
- 2 Hake Fillets
- Seeded Haddock Fillets
- Hot Smoked Mackerel in Cold Pressed British Rapeseed Oil
- Panko Breaded Chunky Cod Fish Fingers
- Fish basa
- Whole Sea Bass
- Anchovy Fillets Marinated with Lemon Peel
- Tuna Chunks in Sunflower Oil
- Large Cod Fillets in Crispy Bubbly Butter
- Breaded 100% Fish Fillet Kievs with Garlic & Herb Filling
- Salmon & Butternut Squash Fishcakes
- Peppered Salmon Flakes