How many calories in Avonmore Low Fat Cottage Cheese 225g (Avonmore)
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
30 kcal
How many calories in 1× portion
30 g
23 kcal
How many calories in 250 g
250 g
190 kcal
15 kcal
Nutritional values in Avonmore Low Fat Cottage Cheese 225g per 100 g:
Energy value76
Proteins11.80
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs2.80
Sugars3.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Avonmore Low Fat Cottage Cheese 225g:
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