How many calories in Avocado, Hass
How many calories in 1× slice
10 g
19 kcal
How many calories in 1× tablespoon
25 g
48 kcal
How many calories in 0.5× piece
75 g
143 kcal
How many calories in 1× piece
150 g
287 kcal
19 kcal
Nutritional values in Avocado, Hass per 100 g:
Energy value191
Proteins1.60
Animaln.d.
Plantn.d.
Fats19.70
Saturated4.70
Monounsaturated11.30
Polyunsaturated2.60
Carbohydrates1.90
Net carbs1.90
Sugars0.50
Cholesterol0
Fibren.d.
How many vitamins in Avocado, Hass:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado, Hass:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Avocado, Hass? Check out other :
- Beansprouts, mung, stir-fried in blended oil
- Stir-Fry Veg
- Albert Bartlett Rooster Potatoes
- Lentils, green and brown, whole, dried, boiled in salted water
- Rhubarb Chunks in Light Syrup
- Bugaj Gala Dinner Potatoes 2 kg
- Baby plum tomatoes
- Mash Direct Premium Carrot, Parsnip & Turnip 480g
- British Radish
- Carrot & Swede Mash
- Tenderstem Stir Fry
- Carrot & Swede
Check out the that other users were looking for