How many calories in Al'fez Authentic Harissa Spiced Couscous 200g (Al'Fēz)
How many calories in 1× package
200 g
692 kcal
How many calories in 0.5× package
100 g
346 kcal
How many calories in 100 g
100 g
346 kcal
How many calories in 200 g
200 g
692 kcal
692 kcal
Nutritional values in Al'fez Authentic Harissa Spiced Couscous 200g per 100 g:
Energy value346
Proteins11.60
Animaln.d.
Plantn.d.
Fats2.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.10
Net carbs64.30
Sugars1.90
Cholesteroln.d.
Fibre5.80
How many vitamins in Al'fez Authentic Harissa Spiced Couscous 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Al'fez Authentic Harissa Spiced Couscous 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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