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How many calories in Ainsley Harriot Wild Mushroom Cous Cous 100g (Ainsley Harriott)

How many calories in 1× package

100 g
144 kcal

How many calories in 1× portion

130 g
187 kcal

How many calories in 100 g

100 g
144 kcal

How many calories in 200 g

200 g
288 kcal
144 kcal

Nutritional values in Ainsley Harriot Wild Mushroom Cous Cous 100g per 100 g:

Energy value144
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs25.60
Sugars1.60
Cholesteroln.d.
Fibre1.80

How many vitamins in Ainsley Harriot Wild Mushroom Cous Cous 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriot Wild Mushroom Cous Cous 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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