How many calories in 4 Big Cheese Melts (Marks & Spencer)
How many calories in 1× package
140 g
550 kcal
How many calories in 0.5× package
70 g
275 kcal
How many calories in 1× slice
20 g
79 kcal
How many calories in 1× portion
140 g
550 kcal
550 kcal
Nutritional values in 4 Big Cheese Melts per 100 g:
Energy value393
Proteins22.00
Animaln.d.
Plantn.d.
Fats31.60
Saturated20.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs3.70
Sugars0.20
Cholesteroln.d.
Fibre0.90
How many vitamins in 4 Big Cheese Melts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Big Cheese Melts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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