How many calories in 2 thick cut pork chops (Marks & Spencer)
How many calories in 50 g
50 g
203 kcal
How many calories in 100 g
100 g
405 kcal
How many calories in 150 g
150 g
608 kcal
How many calories in 200 g
200 g
810 kcal
4 kcal
Nutritional values in 2 thick cut pork chops per 100 g:
Energy value405
Proteins12.80
Animaln.d.
Plantn.d.
Fats39.10
Saturated14.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.80
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in 2 thick cut pork chops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 thick cut pork chops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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