How many calories in Zingy lamb couscous (Ella's Kitchen)
How many calories in 1× package
130 g
74 kcal
How many calories in 0.5× package
65 g
37 kcal
How many calories in 100 g
100 g
57 kcal
How many calories in 150 g
150 g
86 kcal
74 kcal
Nutritional values in Zingy lamb couscous per 100 g:
Energy value57
Proteins2.60
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.70
Net carbs5.20
Sugars5.20
Cholesteroln.d.
Fibre1.50
How many vitamins in Zingy lamb couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Zingy lamb couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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