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How many calories in Za'atar (Natoora)

How many calories in 1× package

40 g
191 kcal

How many calories in 0.5× package

20 g
95 kcal

How many calories in 5 g

5 g
24 kcal

How many calories in 10 g

10 g
48 kcal
191 kcal

Nutritional values in Za'atar per 100 g:

Energy value477
Proteins16.40
Animaln.d.
Plantn.d.
Fats43.00
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.20
Net carbs16.20
Sugars0.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Za'atar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Za'atar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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