How many calories in Yogurt (Sofia magazine)
How many calories in 1× package
1000 g
820 kcal
How many calories in 2× package
2000 g
1640 kcal
How many calories in 3× package
3000 g
2460 kcal
How many calories in 0.5× package
500 g
410 kcal
820 kcal
Nutritional values in Yogurt per 100 g:
Energy value82
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs13.30
Sugars12.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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