How many calories in Yoghurts (Rowan Glen)

How many calories in 1× package

125 g

109 kcal

How many calories in 0.5× package

62.5 g

54 kcal

How many calories in 1× teaspoon

12 g

10 kcal

How many calories in 1× tablespoon

25 g

22 kcal

109 kcal

Energy value87

Proteins3.30

Animaln.d.

Plantn.d.

Fats1.20

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates15.70

Net carbs15.50

Sugars12.20

Cholesteroln.d.

Fibre0.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yoghurts (Rowan Glen)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

Nutritional values in Yoghurts per 100 g:

How many vitamins in Yoghurts:

How many minerals in Yoghurts: