How many calories in Wholewheat Spaghetti (Co-op)
How many calories in 1× portion
83 g
286 kcal
How many calories in 2× portion
166 g
572 kcal
How many calories in 3× portion
249 g
858 kcal
How many calories in 4× portion
332 g
1144 kcal
286 kcal
Nutritional values in Wholewheat Spaghetti per 100 g:
Energy value345
Proteins13.25
Animaln.d.
Plantn.d.
Fats2.05
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.86
Net carbs55.79
Sugars3.25
Cholesteroln.d.
Fibre8.07
How many vitamins in Wholewheat Spaghetti:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Spaghetti:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Rice Vermicelli Noodles
- Iannarilli Ferruccio Fettuccine di Faro
- Wok Ready Wide Noodles
- Lizza Low Carb Rigatoni Pasta from Linseed is now available, and retails in a 250g pack.