How many calories in Wholegrain Rice (Morrisons Steam & Serve)
How many calories in 0.5× portion
75 g
107 kcal
How many calories in 1× portion
150 g
213 kcal
How many calories in 2× portion
300 g
426 kcal
How many calories in 3× portion
450 g
639 kcal
213 kcal
Nutritional values in Wholegrain Rice per 100 g:
Energy value142
Proteins3.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs27.70
Sugars0.10
Cholesteroln.d.
Fibre1.50
How many vitamins in Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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