How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.00
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
Do you like Whole Rolled Scottish Porridge Oats? Check out other :
- Streawberry and banana porridge
- Corn Flakes
- Wholegrain rice cereal
- Breakfast by Bella Nutty Nosh 250g
- Corn Flakes
- Nestlé Frutina Owoce i Błonnik Whole Grain Wheat Flakes with Apple and Raisins 500 g
- The Chia Co. White Chia 453g
- Salted Date & Banana Granola
- Mornflake Gold Oatbran Granola Nuts & Seeds 500g
- Bran Flakes
- Red Fruits Porridge
- Chocolate & Orange Granola
Check out the that other users were looking for