How many calories in Whole Cooked Atlantic Lobster (M&s food collection)
How many calories in 1× package
350 g
342 kcal
How many calories in 0.5× package
175 g
171 kcal
How many calories in 1× portion
88 g
86 kcal
How many calories in 100 g
100 g
98 kcal
342 kcal
Nutritional values in Whole Cooked Atlantic Lobster per 100 g:
Energy value98
Proteins19.66
Animaln.d.
Plantn.d.
Fats1.93
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.45
Net carbs0.34
Sugars0.23
Cholesteroln.d.
Fibre0.11
How many vitamins in Whole Cooked Atlantic Lobster:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cooked Atlantic Lobster:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Cooked Atlantic Lobster? Check out other :
- Saucy Centres Salmon, Spinach & Gruyère Fishcakes
- Co-op Wild Pacific Red Salmon has been repackaged with a new look, and retails in a 213g pack.
- Fishcake
- John West Peppered Mackerel Fillets 110g
- Cantabrian Anchovy Fillets in Olive Oil
- Raw King Prawns
- Mackerel Fillets /Pink Peppercorn &Herb Marinade
- Nolans Sliced Smoked Salmon
- Cod Fish Cakes
- Pink Grapefruit & Orange Scottish Smoked Salmon
- Premium Lemon and Pepper Sole Goujons
- Unearthed Spicy and Moreish Chilli Anchovies are now available, and retail in a 100g pack.