How many calories in Whole chia seeds (Natural Selection)
How many calories in 1× teaspoon
3 g
13 kcal
How many calories in 1× tablespoon
6 g
25 kcal
How many calories in 1× package
200 g
846 kcal
How many calories in 0.5× package
100 g
423 kcal
13 kcal
Nutritional values in Whole chia seeds per 100 g:
Energy value423
Proteins19.50
Animaln.d.
Plantn.d.
Fats26.60
Saturated2.60
Monounsaturated1.60
Polyunsaturated21.20
Carbohydrates11.10
Net carbs0
Sugars0.90
Cholesteroln.d.
Fibre31.00
How many vitamins in Whole chia seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole chia seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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