How many calories in Wafle gryczane lestello (Lestello)
How many calories in 1× portion
7.9 g
30 kcal
How many calories in 1× package
135 g
516 kcal
How many calories in 2× portion
15.8 g
60 kcal
How many calories in 3× portion
23.7 g
91 kcal
30 kcal
Nutritional values in Wafle gryczane lestello per 100 g:
Energy value382
Proteins14.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs68.70
Sugars0
Cholesteroln.d.
Fibre4.30
How many vitamins in Wafle gryczane lestello:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle gryczane lestello:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wafle gryczane lestello? Check out other :
- Wasa Original Crispbread 275 g
- Crisp'n light wheat bread
- Buckwheat Crisp Bread
- Delicate crisp with sesame & sea salt
- Cheese twists
- Slightly Salted Rice Cakes
- Sea Salt & Olive Oil Rustic Breadsticks
- Bake stix (cebulka & śmietana)
- Salt & Vinegar Rice & Corn Cakes
- Sweet Chilli Flavoured Rice Cakes 155g
- Ryvita Thins Caramelised Onion Flatbreads 125g
- Goats' Cheese & Black Pepper Traditionally Baked Crackers