How many calories in Tuna Flakes & Chunks in Sunflower Oil (John West)
How many calories in 1× package
396 g
713 kcal
How many calories in 1× portion
132 g
238 kcal
How many calories in 100 g
100 g
180 kcal
How many calories in 150 g
150 g
270 kcal
713 kcal
Nutritional values in Tuna Flakes & Chunks in Sunflower Oil per 100 g:
Energy value180
Proteins27.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna Flakes & Chunks in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes & Chunks in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Flakes & Chunks in Sunflower Oil? Check out other :
- BBQ Prawn Skewers
- Garlic & Herb Dusted Basa Fillets
- Yellowfin Tuna Steaks
- Scottish Salmon Fishcakes
- Harissa Scottish Salmon Fillets with a Red Pepper Dressing
- Cod & Prawn Red Thai Style Fishcakes
- Fish Pie Fishcake with Melting Cheddar Centre
- Deluxe Garlic and Rosemary Scottish Salmon Side is now available, and retails in a 600g pack.
- Chilli, Garlic & Paprika King Prawn Skewers
- Tuna Fillets
- Sardines in Sunflower Oil
- Unearthed Spicy and Moreish Chilli Anchovies are now available, and retail in a 100g pack.