How many calories in Truly Irish Protein Porridge 400g (Truly Irish)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
69 kcal
How many calories in 4× tablespoon
28 g
92 kcal
23 kcal
Nutritional values in Truly Irish Protein Porridge 400g per 100 g:
Energy value330
Proteins18.90
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.04
Net carbs49.22
Sugars1.57
Cholesteroln.d.
Fibre7.82
How many vitamins in Truly Irish Protein Porridge 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Truly Irish Protein Porridge 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Truly Irish Protein Porridge 400g? Check out other :
- 50% Fruit Muesli
- Golden Syrup Flavour Porridge
- Quaker Oat & Fruit Breakfast To Go Blueberry 200g
- Milk Chocolate Cereal
- Coffee Hazelnut Breakfast Bircher Muesli
- Craze
- Ready Brek
- Płatki
- Sante Rolled Oats 500 g
- Multi grain banana porridge
- Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g
- Weetabix Golden Syrup 24 Pack
Check out the that other users were looking for