How many calories in Tiori Pilau Microwaveable Rice 250g (Tiori)
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 2× tablespoon
30 g
34 kcal
How many calories in 1× portion
250 g
280 kcal
How many calories in 1× cup
180 g
202 kcal
17 kcal
Nutritional values in Tiori Pilau Microwaveable Rice 250g per 100 g:
Energy value112
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs18.80
Sugars0.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Tiori Pilau Microwaveable Rice 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tiori Pilau Microwaveable Rice 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tiori Pilau Microwaveable Rice 250g? Check out other :
- Everyday essentials porridge oats
- Wholegrain Pilau Basmati Rice
- Basmati Rice
- Rice
- LeonSpicy Wholegrain Rice is now available, and retails in a 240g pack, enough for two servings.
- Pilau Rice Pots
- Chinese Style Rice
- Pearl Barley
- 2 plain chapati
- Long Grain Easy Cook Rice
- Savoury rice, cooked
- AAA Jasmine Fragrant Rice
Check out the that other users were looking for