How many calories in The Welsh Pantry Ham and Cheese Slice 140g (The Welsh Pantry)
How many calories in 1× package
140 g
388 kcal
How many calories in 0.5× package
70 g
194 kcal
How many calories in 50 g
50 g
139 kcal
How many calories in 100 g
100 g
277 kcal
388 kcal
Nutritional values in The Welsh Pantry Ham and Cheese Slice 140g per 100 g:
Energy value277
Proteins8.30
Animaln.d.
Plantn.d.
Fats13.00
Saturated9.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.70
Net carbs28.70
Sugars2.30
Cholesteroln.d.
Fibre2.00
How many vitamins in The Welsh Pantry Ham and Cheese Slice 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Welsh Pantry Ham and Cheese Slice 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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