How many calories in Tenderstem & mixed vegetables (Tesco)
How many calories in 1× package
160 g
54 kcal
How many calories in 2× package
320 g
109 kcal
How many calories in 3× package
480 g
163 kcal
How many calories in 0.5× package
80 g
27 kcal
54 kcal
Nutritional values in Tenderstem & mixed vegetables per 100 g:
Energy value34
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.20
Net carbs1.60
Sugars3.40
Cholesteroln.d.
Fibre2.60
How many vitamins in Tenderstem & mixed vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tenderstem & mixed vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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