How many calories in Symbio Organic Whole Grain Wheat Flakes 200 g (Symbio)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
102 kcal
26 kcal
Nutritional values in Symbio Organic Whole Grain Wheat Flakes 200 g per 100 g:
Energy value365
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs59.00
Sugars2.50
Cholesteroln.d.
Fibre12.00
How many vitamins in Symbio Organic Whole Grain Wheat Flakes 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Whole Grain Wheat Flakes 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Whole Grain Wheat Flakes 200 g? Check out other :
- Planet Organic Paleo Granola Sweet Greens 350g
- Freestone's Organic Vitality Porridge Mix No. 4 500g
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Quaker Oat So Simple Original Porridge Pot PMP 50g
- Shreddies Original 500g
- Mornflake Lyle's Golden Syrup Flavour Superfast Oats 288g
- Crispy Choco-Nut Pillows
- Weetabix Additions Red Berries 24 Pack
- Płatki owsiane górskie
- Quaker Oat Wholesome Goji Berry & Blueberry Granola 550g
- Wholegrain Malties
- Jordans honey baked granola natural
Check out the that other users were looking for