How many calories in Super grains tilda (Tilda)
How many calories in 1× portion
110 g
183 kcal
How many calories in 1× package
220 g
365 kcal
How many calories in 0.5× portion
55 g
91 kcal
How many calories in 2× portion
220 g
365 kcal
183 kcal
Nutritional values in Super grains tilda per 100 g:
Energy value166
Proteins4.60
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs21.00
Sugars0.30
Cholesteroln.d.
Fibre1.60
How many vitamins in Super grains tilda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super grains tilda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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