How many calories in Soy Beans
How many calories in 1× package
140 g
188 kcal
How many calories in 2× package
280 g
375 kcal
How many calories in 3× package
420 g
563 kcal
How many calories in 0.5× package
70 g
94 kcal
188 kcal
Nutritional values in Soy Beans per 100 g:
Energy value134
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0
Sugars1.80
Cholesteroln.d.
Fibre5.70
How many vitamins in Soy Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soy Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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