How many calories in Sokołów Gold Ham 500 g (Sokołów)
How many calories in 1× slice
20 g
19 kcal
How many calories in 2× slice
40 g
37 kcal
How many calories in 3× slice
60 g
56 kcal
How many calories in 4× slice
80 g
74 kcal
19 kcal
Nutritional values in Sokołów Gold Ham 500 g per 100 g:
Energy value93
Proteins17.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates1.50
Net carbs1.50
Sugars0.50
Cholesterol0
Fibre0
How many vitamins in Sokołów Gold Ham 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sokołów Gold Ham 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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