How many calories in Soft Pitted Dates (Tesco)
How many calories in 50 g
50 g
152 kcal
How many calories in 100 g
100 g
304 kcal
How many calories in 150 g
150 g
456 kcal
How many calories in 200 g
200 g
608 kcal
3 kcal
Nutritional values in Soft Pitted Dates per 100 g:
Energy value304
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugars68.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Soft Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Soft Pitted Dates? Check out other :
- Symbio Raisins 150 g
- Crazy Jack Organic Cranberries 100g
- Sun Grown Pistachio Nuts 150G
- Shamrock Raisin Eddie Californian Raisins 18 x 14g Boxes
- Daylesford Raw Organic Nut Selection 40g
- KRESTO Shelled Sunflower Seeds 1000 g
- Mixed raisins
- Curtis Currants 2kg
- Zeina Natural Energy Fruit & Nut Mix 200g
- Dried Mango
- Moon City Medjoul Dates Jumbo 1kg
- Dried apricot
Check out the that other users were looking for