How many calories in Smoked Cooked Ham (Pikok Polish Taste)
How many calories in 100 g
100 g
119 kcal
How many calories in 150 g
150 g
179 kcal
How many calories in 200 g
200 g
238 kcal
How many calories in 1× portion
750 g
893 kcal
1 kcal
Nutritional values in Smoked Cooked Ham per 100 g:
Energy value119
Proteins24.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Cooked Ham? Check out other :
- Finely Sliced Wiltshire Cured Ham
- Burnt Orange and Maple Glazed Ham
- Beach Smoked Dry Cure Panacetta Rashers
- Aberdeen Angus Ribeye Steak
- Back bacon
- 4 beef quarter pounders
- Italian Style Sicilian Ham
- Original Jam?n Serrano
- Lamb Shanks in Rosemary & Mint Gravy
- Lean beef mince
- Farm Fresh British Pork Ribs 500g
- Robinsons Pork Fillet
Check out the that other users were looking for